Tag Archives: stroke

TAKE ONE TABLESPOON OF THIS BEFORE BED AND YOU WILL NEVER WAKE UP TIRED AGAIN!

TAKE ONE TABLESPOON OF THIS BEFORE BED AND YOU WILL NEVER WAKE UP TIRED AGAIN!
Lack of sleep causes numerous severe side effects, including an increased risk of developing hypertension, stroke and heart disease, irritability and crankiness, which raises the risk of accidents, and impedes your critical thinking. Therefore, getting the right amount of sleep every day is of high importance.

In order to take the proper rest the body needs, people take heavy medication which can cause severe side-effects. You should avoid these medications and try something natural. Therefore, we will suggest an incredibly effective natural remedy which will provide remarkable effects! It is completely safe, and simple, and contains only two ingredients.

Ingredients:
1 teaspoon pink Himalayan salt
5 teaspoon raw honey
Method of preparation:

All you need to do is to mix the ingredients, stir well,  and pour the remedy into a sealed jar.

Use:

Every night, before going to bed, you should take half a teaspoon of the remedy or 3/4 teaspoon. Hold the remedy under the tongue, and it will be instantly absorbed.

If you like, you can also add it to a glass of warm water and drink it like tea.

The astonishing effects of this sleeping remedy are mostly due to the properties of the Himalayan pink salt, which is completely natural and unprocessed, so it does not include any harsh chemicals.

It contains 84 essential minerals, and no pollutants or toxins. It has remained in its purest form for millions of years and is absorbed by the body with its full capacity.

This incredible natural salt regulates the levels of serotonin and melatonin in the body, which ensures a healthy sleep, and also reduces blood pressure, unlike the conventional salt.

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Heatstroke and cardiac arrest

Summer increase in cases of heat stroke due to high temperatures, a disorder afflicting our body when body temperature rises considerately. This excess heat can be very dangerous and even in the most severe cases, cause cardiac arrest.

Heatstroke occurs when the body temperature rises to 40 degrees due to prolonged sun exposure, which can lead to organ failure. The most common symptoms that warn us that we must avoid exposure include dizziness, nausea, vomiting, unconsciousness, convulsions, and in very severe cases, cardiac arrest.

To avoid this situation prevention is very important, especially in the elderly and children, whose bodies have more difficulty regulating body temperature. 
What are the recommendations to avoid heat stroke?

1. Avoid prolonged sun exposure, especially in times of risk, between 12 and 17 hours, which is when solar radiation is higher.

2. Cover the skin with light clothing, caps, hats and wear sunglasses. In addition to protect from burns we avoid excessive heat on the body.

3. Avoid heavy meals, which are difficult to digest and increase the temperature.

4. Very important, eating plenty of water, frequently drink to stay hydrated, especially the risk group composed of elderly and children.

5. If you have symptoms of dizziness or discomfort, look for a cool, dark

If we find a person with heatstroke, we must succor and apply knowledge of basic first aid:

1. call 112 or emergency services concerned and indicate that come with a medicalized ambulance

2. Place the person in a dark, cool place

3. If conscious, give cool water in small sips, and steadily. If unconscious, that we must not make for a possible choking.

Fernando Santa Isabel

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